Polyurethane is a closed-cell foam insulation material that initially contains a low-conductivity gas in its cells.[5] As a result of the high thermal resistance of the gas, spray polyurethane insulation typically has an initial R-value around R-3.4 to R-6.7 per inch.[5] In comparison, blown fiberglass typically has an R-Value of only R-3 to R-4 per inch.[6]

I am on my third project with foam it green. I like the simplicity of it, the color blending to make it green, it alerts you quickly if something is wrong with the blending so you don't waste alot of valuable material. Follow the instructions closely, put in the prep time and you will have no issues. It seems most people's negative comments have to do with not following instructions or guidelines. It is about as close to point and shoot as you can get but there are still some essential details that need attention. The only complaint I have is the fragility of the gun, last project I cracked one on accident but luckily needed two kits to finish the project so I had a back up, but I was more careful to gently lay the gun down between applications.

Spray Foam Metal Building

Air infiltration and exfiltration within a home contributes to almost 99% of moisture migration. Restricting air movement stops moisture accumulation so that the possibility of mold growth is less likely. Combined with a properly sized HVAC system, spray foam insulation helps control the indoor humidity levels to minimize moisture and condensation. Reducing moisture and controlling humidity can also add years to the life expectancy of a home, plus contribute to a healthier indoor environment. Finally, it also deters pests, making it difficult for them to nest.
Spray foam insulation is typically priced by volume, meaning your cost will depend on how much material you need to use to insulate your space, although other factors may influence price as well. In most cases, the cost of spray foam insulation is more than worth it, as it's a once and done upgrade that will not only provide energy savings in your home, but also improve your home's overall comfort.

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